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Overwhelm is epidemic these days, and the solution – or so everyone says – is to start learning how to be better at saying NO.
Problem is, most people just stop there.
Saying no, in a friendly and non abrasive, confident way is actually an art form, and unless you know how to do it, you’ll get stuck not only feeling bad about accepting commitments you don’t want to, but also about your lack of ability to say no.
We can’t have that, can we?
This podcast is a down-to-earth, super practical, and above all ACTIONABLE training on how to start protecting your time so you can start saying YES to the things that are really important to you.
This is such a key topic for me, and I also happen to know that a lot of you listeners struggle with this. Especially when we have so many things pushing for our time.
Listen up, and listen well, because I am going to help you go from an overwhelmed, over-committed, and over-obligated, frazzled person who has a hard time fulfilling commitments, and ends up bailing on things all the time, to someone who’s in control of their schedule, and their life.
Time is the most precious resource you have, and you must spend it well.
Put these three tips into action, and start saying YES to the life that fires you up, instead of wasting your time on things that barely light your flame.
Don’t forget to grab your Free Guide “MY GUIDE TO PROTECTING YOUR TIME”.
If you enjoy the episode, please be sure to take a screenshot and share it out on Instagram and tag me – @SunnyLenarduzzi and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify).
This episode is sponsored by Four Sigmatic. Order your delicious superfood mushroom beverage here and use code “sunny” for a 15% off your order.
RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Download your Free Guide “MY GUIDE TO PROTECTING YOUR TIME”
You can also text the word PROTECTYOURTIME to +1 587-800-4323 to get your Free Guide “My Guide to Protecting Your Time” (international SMS texting rates may apply).
Wanna kill it on YouTube? Team Sunny is accepting applications now to work with us in a small group or 1:1. Apply HERE: https://sunnylenarduzzi.com/youtubeintensive
Sign up to my FREE TRAINING on How to 100x Your Subscriber Base and Double Your Revenue Using YouTube.
Sunny Lenarduzzi’s YouTube Channel
This episode is sponsored by Four Sigmatic. Order your delicious superfood mushroom beverage here and use code “sunny” for a 15% off your order.
Thank you so much for listening to this episode! I’ll see you next week!
-S
If you want to learn how I’ve grown my Youtube channel to 100,000 subscribers in less than 2 years – join my next training session here: https://sunnylenarduzzi.com/webinar
CLICK TO TWEET THIS PODCAST EPISODE
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Thanks for listening!
-S 🙂
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