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What’s the single best morning habit to have as an entrepreneur? How can you take breaks throughout the day without sacrificing productivity?
How on earth do you keep your healthy eating habits when you’re jam-packed with to-do’s and meetings all day long?
As entrepreneurs, being strategic with our habits is an art form. If we don’t take it seriously, our days are swallowed by tasks and putting out fires, and we reach the end of the day absolutely drained. You know those days right?
Let’s talk about it! And more importantly, let’s talk about conquering it and prioritizing yourself so you can actually feel good while you build your empire.
This podcast episode is all about the seven crucial healthy habits that have truly changed my life, and allowed me to be a much healthier person, and a way more productive entrepreneur.
We talk about:
- Creating a morning routine that will help you smash your day and knock off all your tasks
- Taking breaks, slowing down, and other paradoxical habits that boost productivity big time.
- How to actually follow through on having more standards around your screen time
On top of all that, we also dig into how exactly I learned to say no, and how it’s empowered my entire frickin life.
This subject is so near and dear to my heart. My life changed drastically when I started prioritizing these habits, and I would love for you to experience the peace of mind, relaxation, and clarity that they give me!
Can’t wait to hear what you think of these, and which habits YOU consider non-negotiable!
If you enjoy the episode, please be sure to take a screenshot and share it out on Instagram and tag me – @SunnyLenarduzzi and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify).
This episode is sponsored by Four Sigmatic. Order your delicious superfood mushroom beverage here and use code “sunny” for a 15% off your order.
RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Overnight Oats recipes for you to try
“Own the Day, Own Your Life” by Aubrey Marcus (book)
Wanna kill it on YouTube? Team Sunny is accepting applications now to work with us in a small group or 1:1. Apply HERE: https://sunnylenarduzzi.com/youtubeintensive
Sign up to my FREE TRAINING on How to 100x Your Subscriber Base and Double Your Revenue Using YouTube.
Sunny Lenarduzzi’s YouTube Channel
This episode is sponsored by Four Sigmatic. Order your delicious superfood mushroom beverage here and use code “sunny” for a 15% off your order.
Thank you so much for listening to this episode! I’ll see you next week!
-S
If you want to learn how I’ve grown my Youtube channel to 100,000 subscribers in less than 2 years – join my next training session here: https://sunnylenarduzzi.com/webinar
CLICK TO TWEET THIS PODCAST EPISODE
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Thanks for listening!
-S 🙂
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